Want to achieve some serious Health & Fitness Goals? We are here to support you!
At XBody New Zealand we truly believe that Body Awareness and the ability to maintain your strength and energy during the day are the starting point for lasting Fitness & Wellbeing. Find out how by booking a Demo Session with us here
Everything we do, is to support you in having more energy to run your day or your business. We’d like to see you being strong enough to face everyday challenges and we’d like to support you in understanding your body and raising your body awareness.
More on our core values, our mission and vision here
What is EMS-Training and how does it work? Watch it here
Find a Trainer
Latest From The Blog
Where does EMS training come from? - The emergence of a new training form EMS as a training form is a relatively novel phenomenon. The electrical muscle stimulation itself, however, [...]
Many people, especially women, are affected by problems with incontinence, which can significantly reduce the quality of life, not least from a societal point of view. The topic is often [...]
One out of every four Germans suffers from "diseases of the rheumatic form," as the disease called "rheumatism" in medicine is called medically. The approximately 20 million affected persons have [...]
The most common cause of sick leave for employees is back complaints. There are many reasons for these suffering: lack of movement, long sitting, absenteeism, overweight, stress or overload. Studies [...]